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Healthy Meals to Feed Your Youth Athlete Before the Big Event

The food your youth athlete eats prior to game time can have a big impact on their energy, stamina and overall performance. Just like an electric car won’t run on regular gas, giving your youth athlete...

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Win or Lose – Should Youth Athletes Get Trophies?

Lately it seems that many leagues and coaches are giving out awards and trophies just to recognize youth athletes for participation regardless of the outcome of the game. While this approach has a lot...

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Optimistic Vs. Pessimistic:Tips On How To Be An Optimist

So you want to know how to be an optimist? In this day and age, it can be a struggle to remain optimistic with the daily doom and gloom in the papers, on TV and even in Facebook. I find a lot of people...

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Learn How Professional Athletes Support Their Kids In Sports

Here is the next video in the series of interviews with Ethan J. Skolnick Lead Sports Writer covering the Miami Heat and the NBA and Dr. Andrea Corn a licensed psychologist. In this video, Learn How...

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3 Things Most Sports Parents Do That Hurts Their Kids Confidence

Hi, I’m Craig Sigl, the Mental Toughness Trainer! How would you like to know what’s going on inside the mind of your son or daughter so that you could know exactly what you should do to best help them...

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